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Vivian Manning-Schaffel

Journalist. Essayist. Editor. Rumpshaker.

May 22, 2018

4 life lessons we learned from the Mr. Rogers movie that are especially relevant today

by Vivian Manning-Schaffel in NBC News / Better


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These key teachings from “Won’t You Be My Neighbor,” the Mr. Rogers Documentary, take on new meaning in a present-day context.


May 16, 2018

Why Americans are so obsessed with the royal wedding

by Vivian Manning-Schaffel in NBC News / Better


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Researchers weigh in on why we're fascinated with royal weddings — particularly this one.


May 15, 2018

What is sophrology, the latest stress-busting mindfulness trend?

by Vivian Manning-Schaffel in NBC News / Better


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A cross between Eastern and Western forms of mindfulness, devotees say sophrology gives you an inner calm and sense of deep relaxation.


May 14, 2018

Americans are lonelier than ever — but 'Gen Z' may be the loneliest

by Vivian Manning-Schaffel in NBC News / Better


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Gen Z or iGen, the youngest generation of adults, report feeling more lonely than previous generations. Here's how parents can help the next one.


May 13, 2018

This is your brain on spring fever

by Vivian Manning-Schaffel in NBC News / Better


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Here's what science has to say about the restlessness and romance of spring.


May 4, 2018

Why it takes women longer to lose weight after 40 (even Charlize Theron)

by Vivian Manning-Schaffel in NBC News / Better


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If it's getting harder and harder to shed the pounds as you age, you're not alone. Here's how to fight back.


April 23, 2018

A guide to leftovers: How to store them safely and when to toss them

by Vivian Manning-Schaffel in NBC News / Better


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By eating leftovers, you can easily cut down on food waste and save some cash. Here's how to do it safely.


April 12, 2018

How to boost the nutrition (and flavor) in your sad desk salad

by Vivian Manning-Schaffel in NBC News / Better


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Transform your sad, but healthy desk salad into something you're excited to eat with these expert tips.


April 6, 2018

Do you have 'selfitis?' This scale will tell you

by Vivian Manning-Schaffel in NBC News / Better


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One study found that those with chronic selfitis also had lower self-confidence scores.


March 22, 2018

Can fermented foods and drinks boost your health?

by Vivian Manning-Schaffel in NBC News / Better


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Gut-friendly fermented foods like kefir, sauerkraut, kimchi and tempeh may have benefits that go far beyond just adding texture and flavor to your favorite meals.


March 16, 2018

How to quit your job

by Vivian Manning-Schaffel in NBC News / Better


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There's a better way to give notice.


March 4, 2018

Here's why we feel compelled to record music concerts (sorry, Jack White)

by Vivian Manning-Schaffel in NBC News / Better


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Jack White, Alicia Keys and growing number of artists don't want your cell phone at their shows. Why do you?


March 3, 2018

Stressed? Here's how to tap into a zen feeling (almost) instantly

by Vivian Manning-Schaffel in NBC News / Better


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Screen Shot 2017-10-19 at 9.33.20 PM.png

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With just a little practice, you can feel at 'om' almost anywhere, at any time.


February 22, 2018

Realistic screen time solutions for kids (and their parents)

by Vivian Manning-Schaffel in NBC News / Better


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A primary challenge in policing screen time is hypocrisy: it’s hard to set limits if parents don't have any themselves.


February 6, 2018

Do IV drip bars really give you an immunity boost? I tried it and this is what happened.

by Vivian Manning-Schaffel in NBC News / Better


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Celebrities and devotees of vitamin IV drips say they can boost your mood, keep colds and the flu away and make your skin glow, but do they really work?


February 3, 2018

5 good reasons to go outside, even if it's freezing

by Vivian Manning-Schaffel in NBC News / Better


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There's scientific proof that going outside — even in the winter — makes us healthier.


January 13, 2018

How to workout in cold weather

by Vivian Manning-Schaffel in NBC News / Better


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Want to be physically and mentally tougher? Get out of the gym.


January 6, 2018

What it's like to give up alcohol in a 'wine mom' world

by Vivian Manning-Schaffel in NBC News / Better


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I gave up drinking and there are countless reasons I’m grateful my body insisted I dry out — as both a person and a parent.


December 20, 2017

What you should eat if you have a hangover

by Vivian Manning-Schaffel in NBC News / Better


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If you're reading this right now, chances are you overdid it last night. Here's what you should eat to feel better.


December 14, 2017

Move over hygge. Meet cosagach, the latest 'cozy' wellness trend.

by Vivian Manning-Schaffel in NBC News / Better


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Take note, Denmark. This country is putting hygge on notice.


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